Areas of expertise

  • Fitness Pilates
  • Spinning
  • Step
  • Body Conditioning
  • Weight Training to Music
  • Interval & Circuit Training
  • Aerobics
  • Aqua Fit
  • Deconditioned Population, Cardiac Rehab
  • New Exerciser
  • Older Adult
 
Certification
  • RSA (London Central YMCA) ~ Exercise to Music
  • NVQ Nutrition and Weight Management Level 3
  • Fitness Pilates
  • Fitness professionals ~ Step Correctly
  • Body Max Training Advanced Level (Weight Training to Music)
  • Stability Ball
  • Studio Cycling (Spinning)
  • Ante + Post Natal Exercise
  • Life support and use of Automated External Defibrillator (Heart Start)
 
Professional Membership
  • Pure Energy Music Company
  • PPL License
  • Fitness Professionals
  • Reebok Alliance
  • Nike Instructor network Programme

Enhanced disclosure from Criminal Records Bureau.

Public Liability Insurance. 

 
My Hurst Pilates Session:
Hurst Pilates
email Julieanne